Explore Your Inner World: A 5-Week Therapy Group Using the Internal Family Systems (IFS) Model
Join us this October for a group experience grounded in the Internal Family Systems (IFS) model.
Over five weekly sessions, you’ll be gently guided through the basics of IFS, with a blend of teaching, experiential exercises, and time for personal reflection. This group offers a compassionate, respectful space to explore your inner system and connect with others doing the same.
🗓 Session Dates (Wednesdays, 5:00–7:00 PM):
October 1
October 8
October 15
October 22
October 29
Who is this group for?
This group is open to adults (21+) who are:
Curious about their inner world
Committed to personal growth and healing
Open to respectful, permission-based group exploration
No prior experience with IFS or group therapy is needed. All genders are welcome.
Why join?
Learn the foundations of the IFS model
Explore your patterns of relating and reacting
Develop compassion for all parts of yourself
Connect meaningfully with others in a trauma-informed space
💰 Cost: $350
🌿 Early Bird Rate: $300 (Register and pay by August 22, 2025)
How to Register:
Click on SIGN UP HERE button below ✔️
Complete the registration form ✔️
Once your registration is reviewed, send payment by e-transfer to confirm your spot ✔️